Yana Botvinnik

Coming back from the Budapest Fencing Grand Prix I was not expecting to spend the next two months training at home (due to the Corvid 19 lockdown). I was trying to figure out a way to stay in shape with my limited equipment and space at home. At that moment one of my fellow friends recommended me to talk to Paul Sanchez Lethem. Paul was very friendly and helped me a lot in these difficult times! After asking me what kind of equipment I have at home, Paul sent me a program with 3 different strength sessions so I can vary my trainings during the week. His response was very quick and professional. It was a whole-body work-out which was manageable to complete even in a small room. I absolutely recommend anyone who needs guidance in physical preparation to address Paul Sanchez Lethem!