James Frewin

Paul has been a great coach in helping me condition my body specifically to my needs. He helped me put a programme together in the run up to the Senior National Championships, helping me to get into the right physical shape to win the competition.

From an athletes perspective, he is good at listening to your needs/problems and working around them to design a programme that is suited to you.

I would highly recommend working with Paul, from whether you are beginner or high level athlete, he can help achieve your fitness goals.